Cottage Cheese Protein Balls: Smooth, Sweet Snack Packed with Protein
By Mason Brooks
Prep
15 min
Total
75 min
Servings
24
Cottage cheese protein balls offer a delightful cookie dough flavor in a convenient snack form. This energizing treat combines smooth cottage cheese with almond flour and chocolate, making it perfect for an afternoon boost or a pre-workout nibble. Refrigeration gives the dough a firmer texture, allowing for easy rolling. Dip the balls in melted chocolate for an indulgent finish that satisfies your sweet tooth without the guilt.
Why you'll love this recipe
- High in protein and low in carbs
- No baking required
- Make-ahead for busy days
- Customizable with various mix-ins
Ingredients
- •1 cup cottage cheese (full-fat 2-4% works best)
- •2 Tbsp maple syrup (use sugar-free for lower carbs)
- •1 tsp pure vanilla extract
- •1.5 cups almond flour (or heat-treated all-purpose flour for smoother texture)
- •0.25 cup vanilla protein powder
- •1.5 cups chocolate chips (divided)
- •1 tsp coconut oil
Instructions
- 1
In a blender or food processor, blend the cottage cheese until it is smooth.
- 2
Setting aside 1 cup of chocolate chips, stir all of the other ingredients together in a medium bowl until well combined.
- 3
Refrigerate for at least 30 minutes to allow the dough to firm up.
- 4
Line a baking sheet with parchment paper.
- 5
Use a cookie scoop to create even portions and roll them into balls.
- 6
Place the cookie dough balls onto the baking sheet and put them into the freezer.
- 7
Freeze for at least 20 minutes.
- 8
Melt the remaining chocolate chips in a microwave-safe bowl at 15-second intervals, stirring in between.
- 9
Dip the cookie balls into the melted chocolate to coat, then return them to the parchment paper.
- 10
Refrigerate until the chocolate hardens.
- 11
Store in an airtight container in the fridge or freezer.
FAQ
Nutrition (per serving)
Calories
115
Protein
3g
Fat
7g
Carbs
10g
Reviews
Pin this recipe
Tap an image to save it to Pinterest.
