Hungarian Goulash: Make-Ahead Beef Stew with Sweet Paprika
By Ethan Parker
Prep
10 min
Cook
150 min
Total
160 min
Servings
5
Level
Easy
Make large batches of Hungarian goulash‚ as you would with other beef dishes․ Serve immediately and store extras and toppings in the refrigerator or freezer for later use․ This tomato-based Hungarian goulash recipe features beef‚ bell peppers‚ carrots‚ and potatoes and is seasoned with sweet and hot Hungarian paprika and caraway․

Braised and stew recipes for beef include beef cooked with onions and garlic that have been sautéed‚ caraway seeds‚ salt‚ and large quantities of sweet Hungarian paprika․ Beef broth and diced tomatoes are included in the braising liquid․ Carrots‚ optional potatoes‚ and red peppers are added to the braising liquid․ Cayenne pepper may be added for extra heat․ Soured cream is provided on the side for diners to add to their portions of the meal․
The stew must cook for a long time to make the beef and other vegetables tender and fully cooked․ The stew should be saucy rather than dry and dense․ This is typical of goulash․ Mistakes to avoid include not cooking long enough to make the beef tender and overcooking other vegetables‚ including peppers‚ until they are unidentifiable․
Serve goulash with sour cream and bread slices that can be used to mop up the sauce․ Other ways to serve goulash without potatoes include mashed potatoes‚ pasta‚ and rice‚ as described in the article․ Leftover goulash is useful for planned meals because it tastes better after being refrigerated‚ as described in the article․

Why you'll love this recipe
- A double batch can be cooked to provide ingredients for several future meals‚ as the stew doesn't dry out in the fridge‚ the recipe says‚ and the flavors intensify after refrigeration․
- Freezer-size portions are a convenient way to serve beef stew because cooked beef stew can be safely frozen for up to 3 months․
- Beef stew should be cooled completely before packing in appropriately sized freezer containers․
- Serving condiments on the side can help simplify prep for goulash by providing sour cream and crusty bread on the side to eat with the goulash, This lets you vary the amount of goulash you serve․
- Slow-cooked beef is soft and easily shredded when cooked on the stovetop or in the oven or slow cooker, Any stored portions would be more meat than liquid․
- The Instant Pot works well for batch cooking‚ cook the stew for 35 minutes at high pressure in the Instant Pot and sauté the peppers briefly afterward․
- Vegetables add to leftover portions because carrots‚ optional potatoes‚ and peppers add volume to the tomato broth‚ allowing more servings to be made from leftovers․
Ingredients
- •olive oil cooking spray (or olive oil)
- •2 tbsp olive oil (alternative to olive oil cooking spray)
- •2 onions (diced)
- •3 cloves garlic (sliced)
- •1 tsp caraway seeds
- •1 tsp salt
- •2 lb stewing beef (trimmed of fat and cubed)
- •2 tbsp sweet Hungarian paprika
- •½ tsp cayenne pepper (optional; use for extra spice)
- •2 cups beef stock (low-sodium broth)
- •14 oz chopped tomatoes
- •3 carrots (roughly chopped)
- •3 potatoes (peeled, cubed, optional)
- •2 red bell peppers (sliced)
- •freshly ground pepper (to taste)
- •soured cream (to serve, optional)
- •crusty bread (to serve)
Instructions
- 1
Pat the beef dry and season with salt and pepper. Preheat the oven to 160C / 325F and set a shelf in the lower third of the oven.
- 2
Heat olive oil or olive oil cooking spray in a large heavy lidded casserole dish. Cook the onions gently, stirring occasionally, for 5 to 7 minutes until softened.
- 3
Turn the heat up slightly and add the caraway seeds, sliced garlic, and salt.
- 4
Add the beef in batches if necessary and brown for a couple of minutes.
- 5
Take the pan off the heat and stir in the paprika.
- 6
Return the pan to the heat and add the beef stock, tomatoes, and carrots.
- 7
Bring to a simmer, cover, and cook for 1 hour either over low heat on the stove or in the preheated oven.
- 8
Uncover, stir in the potatoes, cover, and cook for another hour.
- 9
Add the peppers and cook for a further 30 minutes.
- 10
Check the seasoning and add salt and freshly ground pepper to taste. Serve with soured cream and crusty bread.
- 11
For the Instant Pot method, select Sauté, heat the oil, and cook the onions for 5 minutes, stirring.
- 12
Add the garlic and caraway seeds. Sear the beef in batches if necessary until sealed.
- 13
Add a splash of stock to deglaze the pot. Stir in the paprika, carrots, and potatoes.
- 14
Add the beef stock and top with the tomatoes without stirring them in.
- 15
Set the vent to sealing, cover, and cook at high pressure for 35 minutes. Allow 10 minutes of natural release, then manually release.
- 16
Stir in the peppers, select Sauté again, and cook for about 5 minutes until slightly softened. Check the seasoning and serve.
- 17
For the slow cooker method, follow the stovetop steps through adding the beef stock, tomatoes, and carrots, then transfer to the slow cooker with the potatoes.
- 18
Cook on low for 7 hours without opening the lid.
- 19
Uncover, stir in the sliced peppers, and cook for 30 minutes or until softened. Check the seasoning and serve.
FAQ
Nutrition (per serving)
Calories
473
Protein
44g
Fat
19g
Carbs
32g
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