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If you are looking for a way to add more whole grains to your diet, let me suggest this barley risotto recipe. If you are not familiar with barley it has a delicious chewy texture and it’s loaded with fiber and you can buy it inexpensively at most grocery stores and in the bulk section at Whole Foods. You can add pretty much any vegetable that you’d like….I added asparagus, but peas, mushrooms or butternut squash would work really well too.

Barley Risotto

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