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keep your diet real

keeping my diet real since 1980.

Spring Roll Soup

This is a very simple soup. It has hardly any fat and it is loaded with fresh veggies!

I did not go grocery shopping before I decided to make this soup so it contains only ingredients that I found laying around my kitchen and pantry last week.

Ingredients

  • 32 oz of organic low sodium vegetable broth
  • 3 cloves of garlic (minced)
  • Salt (about ½ teaspoon)
  • 5 carrots (rinsed, peeled and chopped into thin strips)
  • 5 celery stalks (rinsed and sliced)
  • 1 package of rice noodles (or any other noodle used for Asian cooking)
  • 2 cups of bean sprouts
  • 1 cup of pea pods
  • 5 radishes
  • Suggested toppings (crushed peanuts, scallion, fresh bean sprouts). You could also add shrimp to this soup for some extra protein. That would probably make it a lot better.

Directions

  1. In a large saucepan with a lid, bring the vegetable stock to a boil.
  2. Now add the garlic, salt, carrots, and celery. Allow the soup to come to a boil again and cook for 3-5 minutes.
  3. Next, add the noodles and allow them to cook in the hot broth (about 5 minutes).
  4. Add the bean sprouts, pea pods, and radishes (cook for another 5 minutes).
  5. You can allow the soup to continue to boil if you would like the vegetables to be softer, but I like my veggies crunchy so I usually eat it at this point.
  6. Super simple and super healthy!

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5 Responses to “Spring Roll Soup”

  1. kel says:

    It looks delicious! I am so ready for dinner!

  2. Divina says:

    I love noodles so this is the kind of soup I would make when I needed something. I”ll check what I have on my fridge for this soup.

  3. Tracy says:

    I’ve been looking for a comforting, yummy soup recipe to make this week. Definitely going to give this one a try! Thanks!

  4. Noelle says:

    Yum! I mean so yummy! What a great recipe and picture.

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