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	<title>Keep Your Diet Real &#187; Breakfast &amp; Brunch</title>
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	<link>http://keepyourdietreal.com</link>
	<description>a blog for people who like real food.</description>
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		<title>Poppyseed Bagel with Lox and Fixins</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/</link>
		<comments>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 13:48:42 +0000</pubDate>
		<dc:creator>Corrine Fischer</dc:creator>
				<category><![CDATA[Breakfast & Brunch]]></category>

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		<description><![CDATA[Today: Poppyseed bagel with cream cheese, lox, red onion, dill, capers, and sliced lemon FACT: I am about to shamelessly promote my brother&#8217;s work. My brother, Matt, is a web designer. He designed this site. He is a great brother and a very talented designer. He used to work corporate but now he works freelance. [...]]]></description>
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		<title>Pomegranate Yogurt Parfait</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-7-breakfast-challenge/</link>
		<comments>http://keepyourdietreal.com/food/breakfastbrunch/day-7-breakfast-challenge/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 14:06:03 +0000</pubDate>
		<dc:creator>Corrine Fischer</dc:creator>
				<category><![CDATA[Breakfast & Brunch]]></category>

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		<description><![CDATA[Today: Pomegranate parfait with pomegranate Greek yogurt, pomegranate seeds, Kashi Go Lean cereal, and sliced almonds (this one reminds me of what I imagine Courtney&#8217;s breakfast looking like) Sign up for our email! http://feeds.feedburner.com/KeepYourDietReal What did you eat for breakfast this morning?]]></description>
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		<title>Cottage Cheese Fruit Salad</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/cottage-cheese-fruit-salad/</link>
		<comments>http://keepyourdietreal.com/food/breakfastbrunch/cottage-cheese-fruit-salad/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 12:51:19 +0000</pubDate>
		<dc:creator>Corrine Fischer</dc:creator>
				<category><![CDATA[Breakfast & Brunch]]></category>

		<guid isPermaLink="false">http://keepyourdietreal.com/?p=168</guid>
		<description><![CDATA[I’m not ashamed to admit that my love for fruit is somewhat obscene… I’m told that this love began long before I ever even tasted fruit. When my mom was pregnant with me, she could eat fruit all day and never feel satisfied. She craved it, which means I probably did too. When it comes [...]]]></description>
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