skip to main content | skip to secondary content

keep your diet real

keeping my diet real since 1980.

Home \ Recipe Index \ Archive for the ‘Breakfast & Brunch’ Category

Poppyseed Bagel with Lox and Fixins

Posted on
Tuesday, December 1st, 2009
Comments
19

40 Day Breakfast Challange

Today: Poppyseed bagel with cream cheese, lox, red onion, dill, capers, and sliced lemon

Continue Reading

Pomegranate Yogurt Parfait

Posted on
Friday, November 27th, 2009
Comments
25

40 Day Breakfast Challenge

Today: Pomegranate parfait with pomegranate Greek yogurt, pomegranate seeds, Kashi Go Lean cereal, and sliced almonds (this one reminds me of what I imagine Courtney’s breakfast looking like)

Continue Reading

Cottage Cheese Fruit Salad

Posted on
Wednesday, September 16th, 2009
Comments
0

Fruit Salad

I’m not ashamed to admit that my love for fruit is somewhat obscene…

Continue Reading

About KYDR

What does real food taste like? more about KYDR »

Subscribe

Recent Comments

  • ccaThis looks so fresh and amazing! What a perfect way to start the day! (And...
  • MariaGreat breakfast treat!
  • KevinYou know I like this shot…however the fruit would still not be...
  • Stephanie @ Per l'Amore del CiboEver since my husband has been on his...
  • Yvette MoyoGreat ideas and all fruit or veggies, works for me. I make a big...