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keep your diet real

keeping my diet real since 1980.

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40 Day Breakfast Challenge

And the Winner is (drum role please….)

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Day #40 Breakfast Challenge

40 Day Breakfast Challenge

Today: Fritatta with onions, asparagus, potatoes, organic sharp cheddar cheese, and tomato, served with a side of caramelized onions and red peppers, cantaloupe, and soy breakfast sausages

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Day #39 Breakfast Challenge

40 Day Breakfast Challenge

Today: Fruit Bruschetta which consists of organic chocolate cherry bread with a spread (go with me on this one…) of whipped cottage cheese, honey roasted peanut butter and local clover honey, topped with strawberries, cantaloupe, pineapple, powdered sugar, and fresh mint)

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Day #38 Breakfast Challenge

40 Day Breakfast Challenge

Today: crumpets with sliced almonds and maple syrup

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Day #37 Breakfast Challenge

40 Day Breakfast Challenge

Today: Tofu scramble (red peppers, mushrooms, onions, zucchini, and tofu!)

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Day #36 Breakfast Challenge

40 Day Breakfast Challenge

Today: Scrambled eggs with sweet potato, black beans, avocado, and scallions in a tortilla

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Day #35 Breakfast Challenge

40 Day Breakfast Challenge

Today: Pancakes with chocolate chips

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Day #34 Breakfast Challenge

40 Day Breakfast Challenge

Today: Panettone with apricot preserves

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Day #33 Breakfast Challenge

40 Day Breakfast Challenge

Today: Multi-Grain Cheerios with milk and a banana

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Day #32 Breakfast Challenge

40 Day Breakfast Challenge

Today: Strawberry yogurt with fresh strawberries and a mini whole wheat bagel with peanut butter

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About KYDR

What does real food taste like? more about KYDR »

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Recent Comments

  • JL HenriquesI’ve known your dad all my life and he’s a wonderful...
  • CIndyThese all look mighty tasty, esp. for the grown-ups. My obsession with...
  • Julie LynnRice cakes, fruit & nut bars, and raw veggies make up a lot of...
  • NoelleSnacks? Hmmmm. I try not to but sometimes I try not to keep te carbs in...
  • MariaI agree, most bars are junk-I will have to look for those. I like to...