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Happy 4th of July! In honor of Independence Day we are celebrating with patriotic breakfast parfaits and a FREE download for 10 simple breakfast ideas.


To download the FREE pdf simply click on the image below. Enjoy the day!


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Patriotic Parfaits


  1. In a glass jar or cup, layer 3 oz Greek yogurt followed by 1/2 cup blueberries mixed with raspberries. Top with another 3 oz of Greek yogurt and the remaining 1/2 cup of berries. Sprinkle with granola and enjoy! Makes 1 individual serving. 

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