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	<title>Comments on: Poppyseed Bagel with Lox and Fixins</title>
	<atom:link href="http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/</link>
	<description>a blog for people who like real food.</description>
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		<title>By: Colin McNulty</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-591</link>
		<dc:creator>Colin McNulty</dc:creator>
		<pubDate>Mon, 14 Dec 2009 18:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-591</guid>
		<description>I had cinnamon raisin Ezekiel bread with raw organic honey and a french press coffee...boo ya</description>
		<content:encoded><![CDATA[<p>I had cinnamon raisin Ezekiel bread with raw organic honey and a french press coffee&#8230;boo ya</p>
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		<title>By: Deliciously Organic</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-466</link>
		<dc:creator>Deliciously Organic</dc:creator>
		<pubDate>Sun, 06 Dec 2009 12:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-466</guid>
		<description>Yum...my Dad used to eat this for breakfast all the time when I was a kid.  Looks so delicious.</description>
		<content:encoded><![CDATA[<p>Yum&#8230;my Dad used to eat this for breakfast all the time when I was a kid.  Looks so delicious.</p>
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		<title>By: Stephanie</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-426</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 03 Dec 2009 22:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-426</guid>
		<description>mhm... pep farm almond cookies (whole bag minus one row) I distinctly remember on the 3rd day of my almond cookie binge I got sick of them and handed off the bag to my brother when I got up the stairs.</description>
		<content:encoded><![CDATA[<p>mhm&#8230; pep farm almond cookies (whole bag minus one row) I distinctly remember on the 3rd day of my almond cookie binge I got sick of them and handed off the bag to my brother when I got up the stairs.</p>
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		<title>By: Shams Wahid</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-407</link>
		<dc:creator>Shams Wahid</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-407</guid>
		<description>P.S. I just found out what oatmeal is cos my sister moved to America and told me you guys are pretty crazy about it. Its porridge in the UK.</description>
		<content:encoded><![CDATA[<p>P.S. I just found out what oatmeal is cos my sister moved to America and told me you guys are pretty crazy about it. Its porridge in the UK.</p>
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	<item>
		<title>By: Shams Wahid</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-406</link>
		<dc:creator>Shams Wahid</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-406</guid>
		<description>4 crepes, each fried in butter and topped with maple syrup and butter.
Pretty amazing brekkie that.</description>
		<content:encoded><![CDATA[<p>4 crepes, each fried in butter and topped with maple syrup and butter.<br />
Pretty amazing brekkie that.</p>
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	<item>
		<title>By: Chloe (No Sugar and Spice)</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-404</link>
		<dc:creator>Chloe (No Sugar and Spice)</dc:creator>
		<pubDate>Wed, 02 Dec 2009 23:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-404</guid>
		<description>Whole wheat toast with peanut butter and banana. Plus coffee. Gotta have the coffee.</description>
		<content:encoded><![CDATA[<p>Whole wheat toast with peanut butter and banana. Plus coffee. Gotta have the coffee.</p>
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		<title>By: Annie</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-399</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Wed, 02 Dec 2009 20:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-399</guid>
		<description>I&#039;ve never had lox... I&#039;m not even sure we have lox in Oklahoma.. he he... this morning I was running late... so I had a bowl of maltomeal once I got to work...</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never had lox&#8230; I&#8217;m not even sure we have lox in Oklahoma.. he he&#8230; this morning I was running late&#8230; so I had a bowl of maltomeal once I got to work&#8230;</p>
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		<title>By: Audra</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-389</link>
		<dc:creator>Audra</dc:creator>
		<pubDate>Wed, 02 Dec 2009 14:14:37 +0000</pubDate>
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		<description>steel cut oatmeal with raisins bananas and cinnamon - but today I added flaxseed</description>
		<content:encoded><![CDATA[<p>steel cut oatmeal with raisins bananas and cinnamon &#8211; but today I added flaxseed</p>
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		<title>By: Courtney</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-387</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 02 Dec 2009 12:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-387</guid>
		<description>late post- greek yogurt and pom seeds</description>
		<content:encoded><![CDATA[<p>late post- greek yogurt and pom seeds</p>
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	<item>
		<title>By: Michelle</title>
		<link>http://keepyourdietreal.com/food/breakfastbrunch/day-11-breakfast-challenge/comment-page-1/#comment-386</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 02 Dec 2009 03:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=1259#comment-386</guid>
		<description>leftover broccoli quiche.</description>
		<content:encoded><![CDATA[<p>leftover broccoli quiche.</p>
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