Today: Greek yogurt with sliced almonds.
If you have yet to try Greek yogurt, a few tasty brands are:
- Fage
- Oikos Organic Greek Yogurt
- Trader Joe’s store brand
- Cabot (especially vanilla bean)
- Chobani
In general, Greek yogurt has a super creamy texture but is usually low in fat and has twice the amount of protein as traditional yogurt. More protein is good. That means you’ll stay full longer.
I love Greek yogurt. I think we’re on the same page here. I just had Greek yogurt topped with grapes and kiwi yesterday. But almonds are also a favorite of mine.
Today I had oatmeal with ground flaxseed. (again). This time I added a banana and a tablespoon of P.B. Loco Peanut Butter with dark chocolate. A coffee and a clementine completed the meal!
I love almonds! This morning I had, heritage Heirloom Whole Grain high fiber Cereal and yes it is organic….with almond milk. this is fun.
Oops! I a responded on yesterday’s challenge with my breakfast today. Ok, so yesterday I had Raspberry Almond Muffins, whole wheat and soaked.
Love lazy Saturdays – scrambled eggs, homefries and half a bagel
Not so much for a healthy breakfast this morning, but a breakfast nonetheless… I had a raspberry danish from Seven Stars
Two eggs over easy with sprouted wheat toast and real butter!
Yesterday, November 21st, I had my mom’s amazing breakfast casserole…. with some kind of yummy crust, cheddar cheese, scrambled egg, and sausage. Don’t usually eat meat, but the sausage was really good. And I had a banana!
Oh! And I second the greatness of Greek yogurt! So creamy and good!
Breakfast rulez.
Oh oh oh I loooooove me some breakfast! This morning was a fast one though – breaskfast tortilla wrap from Sonic.
Nov 21 – Classic breakfast, for me it never gets old: Cheerios with a banana :O) And coffee, of course!
Ok, so I left a comment on your friday post about the smoked salmon omelette when I really had that today (Sunday). And now on your Saturday post I have to tell you that yesterday I ate a Super Green Odwalla and saltines. Random, but I may have had just a little too much to drink on Friday night.
Granola with vanilla almond milk. I am so glad I found this blog. I am committed to making a good breakfast for my family every day this year. I am out of ideas and have a newly broken wrist. I was getting discouraged and then I stumbled into here! Thanks so much!
A banana and a TLC Kashi granola bar as I ran out the door to do 146 errands before noon time…
I am joining in a bit late! On Saturday breakfast was an apple with some all natural peanut butter.
Saturday morning I had two eggs, toast with nutella, and coffee with caramel creamer.
I made a batch of pumpkin flaxseed muffins with green tea.
a homemade egg sandwich with american cheese and one egg