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	<title>Comments on: Trail Mix</title>
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	<link>http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/</link>
	<description>a blog for people who like real food.</description>
	<lastBuildDate>Sat, 04 Feb 2012 17:50:24 +0000</lastBuildDate>
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		<title>By: Kaitlin</title>
		<link>http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/comment-page-1/#comment-2269</link>
		<dc:creator>Kaitlin</dc:creator>
		<pubDate>Sat, 21 Jan 2012 12:41:03 +0000</pubDate>
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		<description>I&#039;m just curious what a serving size of this trail mix would be? Thank you :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m just curious what a serving size of this trail mix would be? Thank you <img src='http://keepyourdietreal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: 20 Quick and Healthy Snack Ideas - MOVING FORWARD MARY-THON!</title>
		<link>http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/comment-page-1/#comment-2193</link>
		<dc:creator>20 Quick and Healthy Snack Ideas - MOVING FORWARD MARY-THON!</dc:creator>
		<pubDate>Sat, 07 Jan 2012 14:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=692#comment-2193</guid>
		<description>[...] #13 Homemade trail mix with Puffins cereal, nuts, dried fruit, dark chocolate chips  (Link to Homemade Trail Mix:  http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/) [...]</description>
		<content:encoded><![CDATA[<p>[...] #13 Homemade trail mix with Puffins cereal, nuts, dried fruit, dark chocolate chips  (Link to Homemade Trail Mix:  http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/) [...]</p>
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		<title>By: Brooke</title>
		<link>http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/comment-page-1/#comment-2055</link>
		<dc:creator>Brooke</dc:creator>
		<pubDate>Wed, 26 Oct 2011 15:42:07 +0000</pubDate>
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		<description>I noticed that you don&#039;t put any nutrition information on your recipes. Can you please post that information for those following a weight watchers plan where calories need to be totaled. Thanks.</description>
		<content:encoded><![CDATA[<p>I noticed that you don&#8217;t put any nutrition information on your recipes. Can you please post that information for those following a weight watchers plan where calories need to be totaled. Thanks.</p>
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	<item>
		<title>By: 20 Quick and Healthy Snack Ideas &#171; Keep Your Diet Real</title>
		<link>http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/comment-page-1/#comment-1979</link>
		<dc:creator>20 Quick and Healthy Snack Ideas &#171; Keep Your Diet Real</dc:creator>
		<pubDate>Mon, 26 Sep 2011 14:49:15 +0000</pubDate>
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		<description>[...] Homemade trail mix with Puffins cereal, nuts, dried fruit, dark chocolate [...]</description>
		<content:encoded><![CDATA[<p>[...] Homemade trail mix with Puffins cereal, nuts, dried fruit, dark chocolate [...]</p>
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		<title>By: LisaMarie</title>
		<link>http://keepyourdietreal.com/food/appetizerssnacks/trail-mix/comment-page-1/#comment-32</link>
		<dc:creator>LisaMarie</dc:creator>
		<pubDate>Mon, 05 Oct 2009 18:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://keepyourdietreal.com/?p=692#comment-32</guid>
		<description>I use dried cherries from Chukkar Cherries in Washington State.  No sugar or preservatives added, and they have several varieties, always fresh and delicious!</description>
		<content:encoded><![CDATA[<p>I use dried cherries from Chukkar Cherries in Washington State.  No sugar or preservatives added, and they have several varieties, always fresh and delicious!</p>
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