Comments for Keep Your Diet Real

Comment on Quinoa and Black Bean Lettuce Wraps by Sue Holmes

Sue Holmes — Sat, 04 Feb 2012 17:50:24 +0000

As usual your recipes insprie me – I will be starting to go into 3rd grade classrooms with healthy snacks and this is fab!

Comment on 6 Simple Super Bowl Snacks by matt

matt — Fri, 03 Feb 2012 18:31:26 +0000

pal! great post! happy birthday mr. uncle kevin!

really like the images on the right of the steps/directions, nice work

Comment on Water – who needs it? by matt

matt — Fri, 03 Feb 2012 14:13:10 +0000

i. love. water….

Comment on 20 Treats: 150 Calories or Less by Littles Rossi

Littles Rossi — Fri, 03 Feb 2012 00:27:24 +0000

I want to make that chocolate banana smoothie, I think the baby would REALLY enjoy that!!

Comment on 20 Treats: 150 Calories or Less by Corrine Fischer

Corrine Fischer — Thu, 02 Feb 2012 18:46:31 +0000

@ Andrea and Alison….yes that smoothie is so tasty! 4oz low-fat or fat-free chocolate milk or 4oz plain low-fat or fat-free milk with 1 tablespoon of cocoa powder, plus 2 oz plain low-fat Greek yogurt, few banana slices (whip all that together) and top with sprinkle of shredded coconut and a few dark chocolate chips. That is the 150 calorie version.

Comment on 20 Treats: 150 Calories or Less by Corrine Fischer

Corrine Fischer — Thu, 02 Feb 2012 18:41:38 +0000

Thanks, Mom!

Comment on 20 Treats: 150 Calories or Less by Mom

Mom — Wed, 01 Feb 2012 17:09:15 +0000

I love your “end of the week treats” what a great idea!!!

Comment on 20 Treats: 150 Calories or Less by Andrea

Andrea — Wed, 01 Feb 2012 03:11:35 +0000

Where is the recipe for the chocolate banana smoothie with coconut? I’d love to make that.

Comment on 20 Treats: 150 Calories or Less by Alison Givand

Alison Givand — Wed, 01 Feb 2012 02:41:48 +0000

Yum! What is in the banana chocolate smoothie, if I may ask?

Comment on Winter Fun by matt

matt — Tue, 31 Jan 2012 14:53:55 +0000

2 words… sea glass. find it. go.